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Whether you suffer from insomnia or sleep deprivation (that means you are getting less than 7.5 hours of sleep) for more than 3 or more nights then you are not getting enough sleep and it will have...

While we cannot always avoid stress, we can learn ways to manage it. It's easy to get so caught up in our hectic lifestyles, and trying to perfect the work-life balance, that we lose sight of actua...

I was reading about permaculture so that I could improve my gardening skills, so I was therefore excited to see a Guardian article announcing that the word of the year was ‘permacrisis’.

We regularly get asked for candles, and I am so excited to have finally created the most exquisite, beautiful-smelling pure aromatherapy candles.So many commercial candles are filled with artifici...

I have just finished reading a heartfelt personal memoir by Gerald May, The Wisdom of Wilderness: Experiencing the Healing Power of Nature. He shares with us his account of spending time in the wil...

When choosing essential oils for Libra it pays to remember that Venus is the traditional ruler of Libra, as well as Taurus so it is likely that Librans will enjoy essential oils such as rose, geran...

While Sagittarius often need aromatherapy to help alleviate muscular aches and strains, they also often experience exhaustion and burn-out and will benefit from warming and uplifting essential oils...

The soothing healing and comforting nature of melissa reflects the compassionate nature of Pisces. When Pisceans seek help with aromatherapy, it will often be associated with pain or damage to the...

Taurus loves smells that are alluring and sensual. They typically love aromatherapy and make good aromatherapists and massage therapists.