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Have you heard of forest-bathing? The Japanese practice of shinrin-yoku, or forest-bathing, has numerous benefits on physical health, psychological wellbeing, and spiritual happiness.   Learn abou...

How to balance your mind, body and spirit with aromatherapy by using an ancient Eastern wellness system based on the seven energy centres – the chakras. Please enjoy this original guide by aromathe...

This is a frequently asked question, and understandably so. Our furry companions are part of our family; we love them, we cherish them, and we want to protect them. However, there is a lot of misin...

How much sleep do you get per night? If you're getting fewer than 7.5 hours of sleep, you might be suffering from sleep deprivation, and sleep loss has long-term detrimental effects on your health ...

Whether for professional or home use, essential oils of the highest quality should always be used. However, how do we define the quality of essential oils? Learn more about 'therapeutic grade' esse...

Rid your home of mould naturally with three simple, easy, and effective DIY recipes. Made with ingredients you most likely already have in your cupboard, and four key essential oils, you can quickl...

What is true happiness? Dive deeper into the philosophy of happiness, and learn why aromatherapist and master blender Salvatore Battaglia intentionally chose each oil in our beloved Happy & Cal...

Aromatherapy is effective at reducing stress and improving sleep; which in turn improves our mental, emotional and spiritual wellbeing. Discover four incredibly versatile, certified organic pure es...

Hinoki wood reminds us to stay connected with nature and to experience the healing benefits of the forest. The oil reminds us to stay grounded while also being spiritually elevating. The scent of h...