Sweet Dreams Aromatherapy Pulse Point

Sweet Dreams Pulse Point is a portable aromatherapy sleep companion, packaged in a rollerball bottle for quick, convenient application so you can activate sleep mode wherever and whenever you need.

How will Sweet Dreams Pulse Point support my sleep?

The sweet, herbaceous scent of this pulse point helps to soothe the nervous system, encouraging the mind switch off from the busyness of the day and prepare for a deep sleep with sweet dreams. It contains 100% pure essential oils of lavender, petitgrain, sweet orange, clary sage and Roman chamomile to help you unwind and fall into a restorative sleep.

• Lavender, petitgrain and chamomile have a harmonising and stabilising effect on the nervous system, helping to relieve nervous tension and calm the mind to prepare for sleep. 
• Sweet Orange creates a positive and calm atmosphere.
• Clary sage helps to relieve anxiety and stress, encourages blissful dreaming and assists in the development of intuition.
  

What does dream recall indicate about sleep quality?

Waking with a clear memory of your dreams is a sign that you entered the REM (rapid eye movement) sleep stage, the peak sleep phase where vivid dreaming occurs. This suggests that you've had a restorative sleep; your sleep cycles have been uninterrupted, allowing you to enter the REM sleep cycle which is important for supporting brain function, processing emotions, and preparing to wake up feeling refreshed.

Sweet Dreams Aromatherapy Pulse Point can help you enter REM sleep by promoting relaxation, helping to induce sleep and encouraging vivid dreams and dream recall.

simmondsia chinensis (jojoba†) oil, lavandula angustifolia (lavender) oil, citrus aurantium amara (petitgrain) oil, citrus sinensis (sweet orange) peel oil, salvia sclarea (clary sage) oil, anthemis nobilis (Roman chamomile) oil, citral*, geraniol*, limonene*, linalool*

*Natural Constituents of the Essential Oils

† From Organic Agriculture

Activate sleep mode by applying liberally to your pulse points, the delicate areas of the skin where blood vessels are most concentrated at the surface: temples, wrists, sides of the neck and just above elbow creases on the inner upper arm.

Applying to these areas allows the essential oils to be readily absorbed into the skin and circulate throughout the body, while effectively diffusing the aromas outwards and around you. It’s a beautiful and convenient way to feel the benefits of aromatherapy immediately.

For a complete, intensive sleep-supportive ritual, use in conjunction with the Sweet Dreams Essential Oil Blend, Sweet Dreams Aromatherapy Balm and Sweet Dreams Pillow Spray.